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June 29, 2018

Most of us have a general idea of what scoliosis is, and that it affects the spine. However, many of us often do not realize that children are one of the largest groups affected. Scoliosis is a disorder of the spine characterized by additional curvature(s). These addit...

June 29, 2018

Every day we have the choice of whether to remain in familiar thought territory, or to step into the awe inspiring potential of this moment – and this moment and this moment. We can truly get stuck in living our TO DO list, which have you noticed, never gets done. Yes,...

Graduations are one of many new beginnings in life. They are a time when one door closes and another opens. Many of us can recall or can imagine how that feels, to be in the midst of the excitement of embarking on the next length of your journey, imagining what it will...

Can food impact mood? Most certainly. When we feel a “bad mood” coming on from an obvious trigger (such as a deep disappointment) we may reach for a high carbohydrate food. Why? Because the brain wants to boost some neurotransmitters that suffer from the emotional upse...

Nutrition Advice from Your Pawling Hannaford Dietitian

Whether it’s catching a concert or making the most of your child’s summer travel team that has you on the field for hours, packing a perfect picnic turns an outdoor event into something more. With a bit of planning...

June 29, 2018

With the new skate park opening in Newburgh’s Delano-Hitch Park and the reopening in April of Victor C. Waryas Park’s skate park in Poughkeepsie, avid area skateboarders now have a safe place to practice their sport – proof that cities in the Hudson Valley are recogniz...

Grace Lena and Chris Schmidt both earned honors at the June 2 Somers Sophomore Science Research Fair.

Over the past two months, a number of Pawling High School students have been honored for scientific achievements at several events, ranging from local competitions to i...

On Thursday, June 21, the graduating class of Pawling High School would turn back the clock and return to the building where the educational journey for many of them began. The seniors returned to Pawling Elementary School to walk the halls one final time for a morning...

On Friday, June 15, the Pawling Tiger Athletic Club, Varsity Club, and Pawling Central School District Athletic Department held the Spring 2018 Varsity Sports Awards Ceremony at Pawing High School. Hosted by Athletic Director John Bellucci, the evening would serve to r...

June 29, 2018

The solstice is past and summer is here! So what can our smartphones and tablets do for us while we’re outside in the sun? Besides the obvious things – like checking the weather forecast (here and far away), and capturing pics and videos of all the fun times – here are...

June 29, 2018

The Front Street Gallery in Patterson will be closing its doors at the end of the year and will reopen in a new space currently under construction on East Main Street in Pawling. A group of three painters, Gene Cadore, Mary Smoot-Souter, Linda Puiatti and one photograp...

June 29, 2018

Years ago, shortly after I had graduated from college and moved to New York from California, I found myself in Brighton Beach at a Russian restaurant. My group of friends and I sat at a long table with other diners and listened to a man on a tiny stage playing a keyboa...

June 29, 2018

The Pawling Library will receive a $5,000 grant from the State of New York, thanks to the support of State Senator Terrence Murphy. The grant money has been earmarked for new computers at the library. In response to a 69% increase in computer use over the previous year...

June 29, 2018

Saturday, July 21, is right around the corner and will see the return of “Stuff the Bus.” Pawling Rotary along with its event partners, Hannaford Supermarket, The Pawling Resource Center (PRC), and The Pawling Central School District (PCSD), are pleased and proud to sp...

On Saturday, June 16, the Pawling Farmers Market opened for its 11th season. The weekly event has grown substantially since its inception and has become a highly anticipated summer tradition in Pawling. Later this summer, the market will also be holding a Farm to Table...

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