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Nutrition Advice from your Pawling Hannaford Dietitian

In honor of Mother’s Day, let’s acknowledge the unique health needs of all the women and girls in our lives. Throughout their lifespan, we need to ensure that the females we love are consuming the nutrients they nee...

As I write this article on yet another cold springtime morning, I’m reminded of just how transitional this time of year feels. While supermarket selections seem to be ushering in warmer weather, we must admit that a 40-degree day doesn’t exactly say “spring.”

If there i...

Nutrition Advice from your Pawling Hannaford Dietitian

A long afternoon of baking creates a pretty perfect setting this time of year. Nothing is better than filling your home with the scrumptious smell of cookies and breads that are hopefully coming out just the way you...

People often ask me what I serve when I entertain. They wonder if it’s all sprouts and veggies, if I let people have seconds, and of course whether I serve dessert. Given the intrigue, I thought, why not share here how I approach holiday entertaining and how I embrace...

It’s happened a few times. A Hannaford customer approaches me and asks why we don’t have an aisle devoted to the diabetic diet (or more like suggests that we create one). When I ask what they would like to see in a diabetic aisle they respond with a confused combinatio...

Halloween has come and gone, and if you have young kids you may be a bit relieved. However, when you recall the sack of collected candy that now lingers in your home, you are also reminded that indeed Halloween is not over. Rather, this holiday of spooks and frights is...

Increasing numbers of individuals living with allergies and elevated interest in vegetarian/vegan diets have led many in the U.S. to seek alternative protein sources. Historically, foods for this population contained soy protein, but with fewer seeking soy, the food in...

As the summer season winds down and local fruits and vegetables become more limited, you may find yourself steering away from the fresh produce section and visiting the frozen aisle instead to find perfectly packaged products that will fit your needs. Maybe you’re wond...

If there is one thing I appreciate being able to observe in my role as a retail dietitian, it’s the intersection of nutrition guidance and food industry-trends. In other words, the crossroads at which consumers find themselves when they search the aisles of the superma...

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